3 large carrots - 1 point
cooking spray – 1 point*
salt and pepper to taste – 0 points
chili powder or mrs. dash to taste (optional) – 0 points
cut into 3 inch lengths. cut in half lengthwise, and into 1/2s again. or 1/3ds if they’re big. spray pan with oil, then spray the carrots and sprinkle with seasonings. bake at 375F for 15-20 minutes.
total points – 2
* i use a ton of cooking spray when i do this, so it’s probably enough to count as a point.
alot of fries for very little points. if you’ve ever had sweet potato fries, these are alot like them, for even fewer points. i love ‘em, especially with a lot of salt and ketchup.
No comments:
Post a Comment