Friday, April 20, 2012

melon smoothie

  • 1 cup watermelon – 1 point
  • 1/2 cup honeydew – 0.5 points
  • 1/2 cup cantaloupe – 0.5 points
  • 1 scoop vanilla slim fast OR 1 fat free vanilla or melon flavored yogurt – 2 points
  • lemon lime diet soda, or melon calorie free drink – 0 points

blend all ingredients in a blender, adding enough drink to reach desired consistency.

total points – 4

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