Friday, April 20, 2012

plum smoothie

1 plum - 0.5 points
1 apple – 1 point
1 vanilla or strawberry-kiwi fat free yogurt OR 1 scoop vanilla slimfast powder – 2 points
diet strawberry-kiwi soda or flavored water

blend in blender, using enough drink to obtain desired consistency.

total points – 3.5

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