Thursday, July 2, 2009

orange cream smoothie

  • 2 oranges, frozen - 2 points
  • 1 cup fat free vanilla or orange creme yogurt - 2 points
  • 1/2 cup milk - 1.5 points
  • 1/4 -1 tsp vanilla - 0 points
  • sweetener to taste - 0 points

blend all ingredients in blender

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