Thursday, July 2, 2009

mango smoothie

  • 1/2 mango, frozen - 1 point
  • 1 tangerine, frozen - 0.5 points
  • 1 low fat yogurt - 2 points
  • 1 apple, frozen - 0.5 points
  • 1/4 cup cantaloupe, frozen - 0.5
  • 1/3 cup milk - 1.5 points

blend all ingredients in blender.

approx. 6 points (the ones marked 0.5 points were less than a point... don't know how much less, though)

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