Wednesday, May 6, 2009

baked chicken salad sandwiches

  • 1 cup (8 oz) diced cooked chicken - 8 points
  • 1 cup chopped celery - 0 points
  • 1/2 cup (4 oz) shredded fat free cheddar - 4 points
  • 6 lite hamburger buns - 9 points
  • 1 T onion, minced - 0 points
  • 1/4 t salt - 0 points
  • 1/8 t pepper - 0 points
  • 1/4 cup lite mayo - 4 points

heat oven to 350F.
mix all incredients (except buns).
fill buns with chicken mixture
wrap each sandwich in aluminum foil and place on baking sheet.
bake 20 minutes or until hot.

total points: 25
serving size: 2 sandwiches - 8.5 points

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